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The new year is here, and with it comes the opportunity to embrace healthier habits and smarter choices. If your New Year’s resolution is to eat more fresh fruits and vegetables or reduce food waste, knowing how to store your produce properly is essential. Fresh produce can spoil quickly without the right care, but with a few simple tips, you can keep it fresh, flavourful, and ready to use for longer. Let’s dive into some best practices for storing your fruits and veggies so you can make the most of your grocery haul and stick to your resolutions. Store Fruits...
The new year is the perfect time to refresh your eating habits and focus on nutrient-dense foods that support your health goals. Superfoods, packed with vitamins, minerals, and antioxidants, are a fantastic way to nourish your body while staying on track with your New Year’s resolutions. To help you start the year off right, here are the top five superfoods to add to your diet this January. These options are versatile, delicious, and easy to incorporate into your daily meals. Kale: The Leafy Green Powerhouse Kale is a winter staple that’s rich in vitamins A, C, and K, as well...
Community grocer now offers the restaurant chain’s full menu at its Asquith Avenue market Mississauga, Ont., December 9, 2024 – Rabba Fine Foods, the Greater Toronto Area’s trusted 24/7 urban market chain, is proud to announce the opening of its newest Tim Hortons at 40 Asquith Avenue in downtown Toronto, near Yonge and Bloor. This addition marks the 14th Tim Hortons location within a Rabba Fine Foods store. “We’re proud to continue our partnership with Tim Hortons,” said Rick Rabba, President of Rabba Fine Foods. “Whether it’s breakfast, lunch or dinner, Tim Hortons enhances the in-store experience.” This ongoing collaboration underscores...
As the days grow shorter and the temperatures drop, it's the perfect time to prepare your kitchen for the cozy winter months ahead. Stocking up on pantry essentials ensures you’re ready to tackle everything from hearty soups and stews to baking projects and holiday meals. At Rabba, we understand the importance of having high-quality, versatile ingredients on hand. Whether you're an experienced home cook or someone who enjoys creating meals for the family, we’ve rounded up some must-have pantry staples that will help you make the most of winter cooking. Canned Goods When the cold weather sets in, it's easy...
The holiday season is a time of celebration, giving, and gathering, but it can also be a time of excess—particularly when it comes to waste. From wrapping paper to single-use plastics, the environmental impact of holiday shopping can be significant. However, with a few mindful choices, we can reduce waste and make this season more sustainable without sacrificing the joy of gift-giving or festive celebrations. At Rabba Fine Foods, we believe in making conscious choices to reduce waste, and we’re here to share practical tips for a greener, more sustainable holiday shopping experience. Opt for Reusable Wrapping Wrapping paper is...
As the cold weather approaches and winter sets in, it’s crucial to give your immune system a little extra support. At Rabba, we know how important it is to keep your body healthy and strong during the chilly months. Whether you're stocking up for family dinners or looking to add something special to your meals, we have the immune-boosting foods you need to help fend off seasonal colds and flu. Here’s a roundup of some of the best foods to keep your immune system in top shape this winter. Citrus Fruits Citrus fruits like oranges, grapefruits, lemons, and limes are...
December is on the horizon, and it’s a month filled with festive gatherings, family dinners, and special meals that bring everyone together. At Rabba, we know how important it is to have your pantry stocked with the right ingredients to create delicious, memorable dishes for the holidays. Whether you’re planning a cozy dinner at home or hosting a large get-together, having the essentials on hand will make your holiday season stress-free and full of flavour. Here’s our list of must-have ingredients to stock up on this season: Baking Staples December is prime time for baking, whether it’s cookies for a...
Here at Rabba, we believe that what you eat should not only be delicious but also fresh, nutritious, and good for the planet. One of the best ways to achieve this is by embracing seasonal eating, a practice that not only enhances the flavors on your plate but also supports your health and local community. Fresher, Tastier Ingredients When food is in season, it’s harvested or produced at its natural peak, which means it’s fresher, tastier, and more nutrient-dense. For instance, a summer strawberry is far juicier, sweeter, and bursting with flavour compared to a berry grown out of season....
Thanksgiving is a time for family gatherings, heartfelt gratitude, and of course, a feast to remember. At Rabba, we understand the importance of making this holiday special with a spread that is as delightful and diverse as the season itself. Whether you're preparing a traditional turkey dinner or experimenting with new dishes, our stores are stocked with unique grocery finds that will elevate your Thanksgiving celebration. Here’s how you can make your Thanksgiving feast exceptional with our premium products. Premium Turkeys and Meats The centrepiece of many Thanksgiving tables is the turkey, and we have various options to suit your...
As the crisp air starts to replace the summer heat, it’s time to embrace the cozy vibes of fall. At Rabba Fine Foods, we believe that every season brings its own special joys, and fall is no exception. From hearty meals to festive decorations, here are our top 10 ways to welcome fall and make the most of this beautiful season. Indulge in Seasonal Comfort Foods Fall is the season for hearty, warming dishes that nourish the soul. Think creamy soups, rich stews, and comforting casseroles. At Rabba, we offer a wide range of ingredients perfect for making your favourite...
As the sun begins to set a little earlier each day and the excitement of back-to-school season approaches, there's still plenty of time to make the most of the remaining summer days. At Rabba Fine Foods, we're all about celebrating every season with good food and great moments. Here are some of our top tips to help you savour the last weeks of summer! Host an Outdoor Feast There's something magical about gathering friends and family for an outdoor meal. Whether it's a barbecue, picnic, or potluck, take advantage of the warm weather to dine al fresco. Visit Rabba for...
Planning a gathering and looking for delicious party snacks to impress your guests? Whether you're hosting a casual get-together, a birthday bash, or a holiday celebration, the right snacks can elevate the mood and keep everyone satisfied. Here are our top picks for irresistible party snacks that are sure to be a hit: Caprese Skewers These bite-sized skewers are a fresh and flavourful appetizer. Alternate cherry tomatoes, mozzarella balls, and basil leaves on skewers, drizzle with balsamic glaze, and sprinkle with salt and pepper. Mini Sliders Tiny burgers packed with flavour! Serve mini sliders with various toppings like cheese, lettuce,...
Summer is the perfect time to gather with friends and family, bask in the sun, and enjoy delicious food. At Rabba Fine Foods, we believe that hosting the perfect summer get-together is all about having the right essentials. Whether you’re planning a casual backyard BBQ, a picnic in the park, or an elegant garden party, we’ve got you covered with our top summer entertaining essentials! Fresh, Seasonal Produce Nothing says summer like fresh, vibrant produce. From juicy watermelons to crisp cucumbers, our stores are stocked with a wide variety of seasonal fruits and vegetables. These can be used to create...
Summer is the season of vibrant colours, refreshing flavours, and outdoor activities. It's the perfect time to embrace a healthy eating lifestyle that not only nourishes your body but also complements the sunny days and warm nights. At Rabba Fine Foods, we're excited to share our tips and ideas for enjoying the best of summer food with healthy, delicious meals. Embrace Seasonal Produce Summer is a cornucopia of fresh fruits and vegetables. Here are some seasonal delights to add to your shopping list: Berries: Strawberries, blueberries, raspberries, and blackberries are at their peak. They’re perfect for smoothies, salads, or just...
Welcome to the sizzle of summer! As the temperature rises and the days grow longer, there's nothing quite like the aroma of food cooking on the grill to ignite the senses and bring people together - just in time for Father’s Day! At Rabba Fine Foods, we believe that grilling isn't just a cooking method; it's one of the best ways to get flavours out of your favourite foods while also creating unforgettable moments with loved ones. Whether you're a seasoned grill master or a novice just getting started, we're here to share our top tips and tricks to help...
As the temperatures rise and the sun shines brighter, there's no better way to cool off and unwind than with a refreshing summer drink in hand. At Rabba Fine Foods, we believe that every sip should be a celebration of the season's vibrant flavours. Whether you're craving a classic cocktail or a non-alcoholic mocktail, we've curated a collection of delicious recipes that are perfect for sipping on hot summer days. Join us as we raise a glass to the flavours of summer! Raspberry Mojito (Cocktail) This drink is a refreshing blend of fresh raspberries, mint leaves, and zesty lime juice,...
Sometimes, we all have a tendency to overlook the profound impact that food can have not only on our physical health but also on our mental well-being. While it's common knowledge that a balanced diet is essential for maintaining overall health, a lot of research suggests that certain foods possess properties that can positively influence mood, cognition, and even reduce the risk of mental health disorders. From nutrient-rich fruits and vegetables to omega-3 fatty acids found in fish, here's a deeper dive into how food can serve as a powerful tool for nurturing our mental health. The Gut-Brain Connection Recent...
May has arrived, and excitement is filling the air for the long weekend ahead—a perfect time to fire up the grill and cook some delicious outdoor meals. Whether you're gathering with family and friends or simply enjoying the warmth of spring, the BBQ becomes the centerpiece of May Long moments. Let’s explore a variety of mouthwatering recipes that will elevate your May long weekend BBQ experience, from savory mains to delectable sides and desserts. Sizzling Main Courses Grilled Honey Garlic Chicken Skewers Marinated in a blend of honey, garlic, soy sauce, and spices, these skewers offer a perfect balance of...
Mother's Day is a special occasion dedicated to celebrating the incredible women and people in our lives who have nurtured, loved, and supported us through every step of our journey. What better way to show appreciation for Moms and Mother Figures allike than by treating them to a delicious homemade meal that reflects the depth of our gratitude? In this blog post, we'll explore a variety of heartfelt meals that are sure to surprise and delight them on their special day, from indulgent brunch dishes to elegant dinner options that will make them feel cherished and loved. Brunch Delights Fluffy...
As Easter approaches, there's a sense of anticipation in the air – a feeling of warmth and renewal. What better way to celebrate this joyous occasion than with a classic Easter feast that delights the senses and brings loved ones together? Here are some dishes that make Easter celebrations truly unforgettable. Before we dive into the delectable dishes that await us, let's take a moment to set the scene. Picture a beautifully adorned table, fresh flowers, pastel-coloured decorations, and delicate linens. The air is filled with the tantalizing aroma of roasting meats and baking bread, while laughter and conversation flow...
As the chill of winter begins to thaw and the earth awakens from its slumber, there's a fresh sense of anticipation in the air – the promise of warmer days, blooming flowers, and the vibrant energy of spring. At Rabba Fine Foods, we eagerly welcome the arrival of this season in all that we offer! Step inside any Rabba Fine Foods location on the first day of spring and you'll be greeted by products and scents that evoke the essence of this magical time of year. From the fresh bouquet of flowers to the bright, fresh produce, every corner of...
Are you tired of the same old recipes? Sometimes, with a little creativity and the right ingredients, those basic and overused recipes can be reinvented into something better! Rabba is your go-to destination for quality ingredients that can transform your dishes from ordinary to extraordinary. In this blog post, we'll explore how you can remix your favourite recipes using items from Rabba. Fresh Produce for Vibrancy One of the secrets to great cooking is using fresh, high-quality produce. Rabba Fine Foods offers an extensive selection of fresh fruits and vegetables that can take your dishes to the next level. Whether...
As the days grow longer and the temperatures begin to rise, there's no better way to celebrate the arrival of spring than with a refreshing and vibrant salad. Spring is the perfect time to embrace the bounty of fresh produce that the season has to offer and create delicious salads that are light, crisp, and bursting with flavour. In this blog post, we'll explore a selection of fresh spring salads that are sure to delight your taste buds and brighten up your table. Strawberry Spinach Salad with Balsamic Vinaigrette This delightful salad combines the sweetness of ripe strawberries with the...
In a world where the cost of living seems to be ever-increasing, creating delicious and satisfying meals on a budget has become a skill worth mastering. Luckily, embracing budget-friendly recipes doesn't mean sacrificing flavour or creativity. In this blog post, we'll explore a collection of wallet-friendly meals that prove you can savour every bite without breaking the bank. One-Pot Wonder: Easy Vegetable Curry Start your culinary journey with a hearty and wholesome vegetable curry. Packed with a variety of colourful veggies and aromatic spices, this one-pot wonder not only saves you money but also time on cleanup. Pasta Primavera: A...
Valentine's Day is the perfect occasion to express your love through thoughtful gestures, and what better way to do so than by preparing a delightful homemade meal? Skip the reservations and crowded restaurants this year and embark on a culinary adventure in the comfort of your own kitchen. Let’s explore the top ten meals that are sure to captivate your significant other's heart and taste buds this Valentine's Day. Chicken Alfredo with Roasted Vegetables Kick off the evening with a classic yet indulgent Chicken Alfredo. The creamy pasta combined with perfectly roasted vegetables creates a harmonious balance that is both...
In today's fast-paced world, juggling work, family, and personal commitments often leaves little time for preparing elaborate meals. However, maintaining a healthy diet should be focused on, as it’s important for your overall well-being. Fear not, busy bees! Here are some quick and nutritious meal ideas to keep you fueled and satisfied, even on the busiest of days. One-Pan Wonders Embrace the simplicity of one-pan meals. Toss your favourite vegetables, lean proteins (such as chicken breast or tofu), and a variety of spices onto a baking sheet. Roast everything together for a hassle-free, delicious dish. Minimal prep, minimal cleanup –...
As parents, we all know the struggle of trying to incorporate nutritious ingredients into our children's meals without them wrinkling their noses or declaring a full-blown culinary rebellion. The good news is that it's entirely possible to whip up healthy meals that your kids will love without them suspecting a thing. Sneaky? Perhaps. Effective? Absolutely. Here are some clever strategies, personally tested by the Rabba team, to make those nutritious choices delicious for all ages. Blend It In Smoothies are the superheroes of sneaky nutrition. Throw in a handful of spinach, some frozen berries, a banana, and a dollop of...
As the year draws to a close, it's time to bid farewell to the old and welcome the new with open arms (and a spread of delectable snacks). Whether you're hosting a lively New Year's Eve bash or enjoying a cozy night in, having the right snacks can add excitement to the celebration. In this blog post, we'll explore a curated list of the best New Year's Eve snacks that are sure to delight your taste buds and leave your guests asking for more. Brie and Cranberry Bites Start the evening on a sophisticated note with these elegant yet easy-to-make...
As the holiday season approaches, a cloud of aromas and festive flavours begins to weave its way across the globe. From the snowy landscapes of Europe to the sunny shores of Asia, each corner of the world adds its unique twist to the culinary celebration of the season. Holiday dishes, deeply rooted in cultural traditions and culinary heritage, serve as a delicious passport, inviting us to embark on a journey of the senses around the world. Join us as we explore the diverse and mouthwatering array of holiday dishes that grace tables from country to country, creating a harmonious symphony...
The holiday season is a time of joy, togetherness, and creating beautiful memories with loved ones. However, it can also be a season of financial stress as expenses pile up with gifts, decorations, and festive feasts. But the good news is that you can celebrate the holidays on a budget without sacrificing the magic of the season. In this blog post, we'll share practical tips and creative ideas to help you enjoy a memorable and heartwarming holiday season without breaking the bank. Set a Realistic Budget Before you start planning, establish a clear and realistic budget for the holiday season....
As we step into the holidays, the world of snacks continues to evolve, surprising our taste buds with new flavours and reinventing old classics. In 2023, there's an exciting array of holiday treats waiting to be enjoyed. From delectable sweets to savoury indulgences, here are the top holiday snacks of 2023 that will tickle your senses and add a festive flair to your celebrations! Gourmet Hot Chocolate Bombs Hot chocolate bombs are a delightful trend that shows no sign of slowing down. In 2023, they're getting a gourmet upgrade. These beautifully crafted spheres of chocolate explode into a delicious hot...
Let’s save the world, together! In a world where food waste is a significant challenge, adopting food-saving hacks has become essential not only for our wallets but also for the environment. Every year, millions of tons of perfectly good food end up in landfills, contributing to greenhouse gas emissions and depleting valuable resources. However, by incorporating simple, yet effective, strategies into our daily lives, we can all play a part in reducing food waste. In this guide, we'll explore a range of food-saving hacks and explain why they are instrumental in the fight against food waste. From meal planning to...
The leaves are changing… This season brings not only a visual feast with its vibrant foliage but also a culinary experience with many seasonal ingredients. At Rabba Fine Foods, we're excited to help you make the most of fall’s ingredients in your kitchen. Join us on a culinary journey as we explore some delicious recipes using the best fall foods available at Rabba Fine Foods. Roasted Pumpkin Soup Fall wouldn't be complete without the star of the season – pumpkin! Rabba Fine Foods offers a range of pumpkins, from the classic orange to the charmingly petite sugar pumpkins. One delightful...
Introduction: Welcome back, fellow foodies! The back-to-school season is in full swing, and we know just how chaotic it can get. The last thing you need is a time-consuming dinner hassle, am I right? Fear not, because we've got your back with some super speedy and delicious dinner ideas that won't keep you tied to the kitchen for hours. Are we ready? Let’s dive into these mouth-watering recipes! Zesty Lemon Garlic Shrimp Stir-Fry With this scrumptious stir-fry, you'll be amazed at how easily you can whisk up a wholesome meal. Toss together some juicy shrimp with colourful veggies like bell...
Introduction: Hey there, foodie friends! We know that life can get busy, and finding time to prepare a delicious lunch can be a challenge. But fear not! We've got your back with these 5 fabulous lunches that are not only quick to make, but will also tickle your taste buds with joy. Let's dive into these lightning-fast recipes that will leave you with more time to savour the flavours! 1.Wrap-n-Roll Chicken Delight: Say hello to the ultimate lunchtime wrap that will leave you licking your fingers clean! Take a whole wheat tortilla and spread your favourite hummus or cream...
As your leading neighbourhood store, Rabba is dedicated to providing wholesome options for families, as we understand the importance of healthy eating, especially for students. With the school year quickly approaching, it's crucial to fuel young minds and bodies with nutritious snacks that promote concentration, energy, and overall well-being. In this blog, we'll share seven of our top most delicious and easy-to-make,school snack ideas, perfect for students of all ages. Let's dive in and discover how you can support your child's academic journey with these nourishing snacks! 1. Nut Butter & Banana Wrap: A quick and satisfying option, this snack...
Bursting with flavour: Delicious Recipes with Oranges Oranges are not only a refreshing fruit but also a versatile ingredient that adds a burst of bright, citrusy flavour to a wide range of dishes. From sweet to savory, the zesty notes of oranges can elevate the taste of both desserts and main courses. In this blog, we will explore five to ten basic recipes that showcase the incredible versatility of oranges in the culinary world. So, let's dive in and discover some delightful recipes with oranges! Orange Glazed Salmon: Preheat the oven to 400°F (200°C). In a small bowl, whisk together...
Get ready to squeeze out the juiciest tidbits about one of the most popular fruits around - oranges! These vibrant and refreshing citrus wonders not only brighten up our days but also pack a punch of nutrition and fascinating facts. As the warmer weather has finally arrived - let's dive into the taste of summer and uncover some fun! From historical anecdotes to surprising health benefits, here are some juicy "did you know” facts about these citrus superheroes! 1. Ancient and Exotic Origins: Oranges have a fascinating history that traces back to ancient times. Believe it or not, they are...
Canada Day is just around the corner, and what better way to celebrate than with a spread of easy-to-make appetizers? Whether you're hosting a backyard barbecue or a casual gathering, these quick and delicious recipes will impress your guests and keep them coming back for more. In this blog post, we'll guide you through seven mouthwatering appetizer recipes that capture the flavours and spirit of Canada. From maple-glazed bacon-wrapped shrimp to classic poutine bites, these crowd-pleasing dishes are sure to make your Canada Day celebration a hit! 1.Maple Glazed Bacon-Wrapped Shrimp: One appetizer that perfectly captures the essence of Canadian...
Looking for delicious and refreshing drinks to try out this summer? Whether you're lounging by the pool, hosting a backyard barbecue, or simply looking for a tasty way to cool down, we've got you covered. In this featured blog, we'll be sharing five of our most delightful summer drink recipes that are sure to become your go-to summer sips! Join us as we explore a variety of Canadian favorites and let’s dive in! 1. Watermelon Mint Cooler: What screams summer more than watermelon? This Watermelon Mint Cooler is the ultimate thirst-quencher. Simply blend fresh watermelon chunks, a handful of mint...
Mother's Day is the perfect opportunity to show the women in our lives how much we appreciate them and what better way to do that than with a special dinner? Whether your mother loves seafood, meat, or vegetarian dishes, there are plenty of options to choose from. In this blog post, we've rounded up some delicious and easy-to-make Mother's Day dinner ideas that are sure to make your mother feel loved and appreciated. From classic dishes like roasted chicken to more decadent options like lobster mac and cheese, there's something for every taste and preference. So, let's dive into these...
MPP Rudy Cuzzetto (left, behind counter) joined Rima Rabba (right) and the Rabba team on Aug. 31, at the Rabba location at 92 Lakeshore Road East in Mississauga to mark Ontario Convenience Store Week. Held annually, the program recognizes the important role of convenience stores in the Canadian economy and communities, and the many contributions of its front-line workers. The program also helps raise funds for Toronto Sick Kids Hospital.
This coming Father’s Day weekend, BBQs across the region will roar to full life as families relish in some quality time, outdoors. Although smaller in number, the temperature is sure to soar as the grills get ready to cook up a storm of flavour. Year after year, some of us have turning to the ever-safe option of hot dogs and hamburgers. Sure, dad can throw in the occasional steak, but why end there? Stop by your neighborhood market and switch it up with delicious vegetarian options to show off your culinary flare – and appreciation for an alternative, equally...
The new year is here, and with it comes the opportunity to embrace healthier habits and smarter choices. If your New Year’s resolution is to eat more fresh fruits and...
The new year is the perfect time to refresh your eating habits and focus on nutrient-dense foods that support your health goals. Superfoods, packed with vitamins, minerals, and antioxidants, are...
Community grocer now offers the restaurant chain’s full menu at its Asquith Avenue market Mississauga, Ont., December 9, 2024 – Rabba Fine Foods, the Greater Toronto Area’s trusted 24/7 urban market...