Recipes with Oranges

Bursting with flavour: Delicious Recipes with Oranges

Oranges are not only a refreshing fruit but also a versatile ingredient that adds a burst of bright, citrusy flavour to a wide range of dishes. From sweet to savory, the zesty notes of oranges can elevate the taste of both desserts and main courses. In this blog, we will explore five to ten basic recipes that showcase the incredible versatility of oranges in the culinary world. So, let’s dive in and discover some delightful recipes with oranges!

Orange Glazed Salmon:

  • Preheat the oven to 400°F (200°C).
  • In a small bowl, whisk together 1/2 cup orange juice, 2 tablespoons honey, 2 tablespoons soy sauce, 1 teaspoon grated orange zest, 2 cloves garlic (minced), salt, and pepper.
  • Place 4 salmon filets in a baking dish and pour the orange glaze over them, ensuring they are evenly coated.
  • Bake the salmon for 12-15 minutes or until cooked through.
  • Garnish with fresh parsley and serve with steamed vegetables or rice.

Orange and Arugula Salad:

  • In a large bowl, combine 4 cups arugula leaves, 2 peeled and segmented oranges, 1/4 thinly sliced red onion, and 1/4 cup sliced almonds.
  • In a separate small bowl, whisk together 2 tablespoons extra virgin olive oil, 1 tablespoon freshly squeezed orange juice, salt, and pepper.
  • Drizzle the dressing over the salad and toss gently to combine.
  • Serve immediately as a refreshing and vibrant side dish.

Orange and Ginger Glazed Carrots:

  • In a large skillet, melt 2 tablespoons butter over medium heat.
  • Add 1 pound carrots (peeled and sliced into sticks) and cook for 3-4 minutes, stirring occasionally.
  • In a small bowl, whisk together 1/4 cup orange juice, 2 tablespoons honey, 1 teaspoon grated fresh ginger, salt, and pepper.
  • Pour the orange glaze over the carrots and stir to coat evenly.
  • Reduce the heat to low, cover the skillet, and cook for an additional 5-7 minutes or until the carrots are tender.
  • Garnish with fresh parsley and serve as a vibrant and flavourful side dish.

Orange Chicken Stir-Fry:

  • In a bowl, combine 2 tablespoons soy sauce, 2 tablespoons orange juice, 1 tablespoon honey, 1 teaspoon grated orange zest, and 2 cloves minced garlic.
  • Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat.
  • Add 2 boneless, skinless chicken breasts (cut into thin strips) and cook until browned and cooked through.
  • Add 1 thinly sliced red bell pepper and 1 cup snap peas to the skillet and stir-fry for 2-3 minutes until they begin to soften.
  • Pour the orange sauce over the chicken and vegetables, stirring to coat everything evenly.
  • Cook for an additional 2-3 minutes until the sauce thickens slightly.
  • Season with salt and pepper to taste.
  • Serve the orange chicken stir-fry over a bed of cooked rice for a flavourful and colorful meal.

Orange Creamsicle Smoothie:

  • In a blender, combine 1 cup orange juice, 1 cup vanilla yogurt, 1 ripe banana, 1 tablespoon honey, and 1/2 teaspoon vanilla extract.
  • If desired, add ice cubes for a colder and thicker smoothie.
  • Blend until smooth and creamy.
  • Pour into glasses and serve immediately as a refreshing and nutritious breakfast or snack.

Embrace the Versatility of Oranges

Oranges are a versatile and vibrant fruit that can transform ordinary recipes into extraordinary culinary delights. The five recipes provided here showcase the incredible range of flavours that can be achieved by incorporating oranges into your cooking.

From the succulent Orange Glazed Salmon to the refreshing Orange and Arugula Salad, these recipes offer a balance of sweet and tangy flavours that are sure to impress your taste buds. The Orange and Ginger Glazed Carrots provide a delightful twist on a classic side dish, while the Orange Chicken Stir-Fry introduces a burst of citrus to a savory and satisfying meal. And let’s not forget the Orange Creamsicle Smoothie, a creamy and refreshing treat perfect for any time of day.

By experimenting with oranges in your culinary creations, you can elevate the taste of your dishes and add a touch of brightness and zest. Whether it’s through marinades, dressings, or desserts, the versatility of oranges allows for endless possibilities in the kitchen.

So, the next time you have a basket of juicy oranges, don’t just enjoy them as a snack. Dive into the world of orange-infused recipes and unlock the full potential of this delightful fruit. Your taste buds will thank you for the explosion of flavour, and your meals will never be the same again.

Remember, be adventurous, embrace creativity, and savor the joy of cooking with oranges. Happy cooking!